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July 30, 2013 AT 10:14 AM
Food allergies are higher than ever in the U.S., with nearly 6 million children suffering from dairy, gluten, or soy intolerance. That means kids aren’t able to chow down on fun foods and family eating can be difficult. No worries though, because internationally renowned dietician Ashley Koff has tasty allergy friendly alternatives for three of kids’ favorite foods!