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February 06, 2014 AT 8:21 AM
Demi Lovato, who's had her fair share of substance abuse and mental health issues in the past, sent out some massive Twitter support to her bestie Selena Gomez, just hours after the news of her confirmed Arizona rehab stay surfaced. The former X Factor judge tweeted some encouraging words that we can only assume were meant for her dear Selena: "Weakness is living in denial. Only the strongest people ask for help." Hopefully Demi is using some of the tools she learned in rehab to guide Selena on the right path towards recovery.