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Dr. Oz: Q&A: Should I be taking calcium supplements?

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Q: I'm 45 and healthy, but I want to make sure I don't get osteoporosis when I'm older. Should I be taking calcium supplements now, or is that risky? - Shirley L., Fresno, Calif. A: Good question! There's been a lot of news about the risks and benefits of calcium supplements for men and women, and that's got some folks wondering whether to continue with the supplements they're already taking....

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