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It's Not What You Eat But How You Eat that Matters

The Wall Street Journal
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August 11, 2014 AT 1:18 PM
Researchers find that the optimal number of bites a day for weight loss and health is 100 bites a day, and new products will soon help people chew more. WSJ's Sumathi Reddy and Clemson University psychology professor Eric Muth join Lunch Break with Sara Murray. Photo: Getty