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Jim Williams: Mid-season adjustments got Capitals back on track for playoff run

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After an adventurous lockout-shortened 2013 season, the Washington Capitals are headed to the Stanley Cup playoffs. They won their fifth Southeast Division title in the last six years and are seeded third as the playoffs begin this week, giving them home ice for at least the first round at the Verizon Center. It took time for rookie coach Adam Oates to get the Caps to learn his system, but once...

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