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August 22, 2013 AT 12:00 AM
Michigan State cornerback Johnny Adams teaches Roger Hailes how to make the perfect tackle. Always keep your head up, for safety, and to know who you’re hitting. Keep your feet moving, and roll your hips into the movement. Most importantly, wrap up your arms around your target, or you’ll never bring them down. You may never make the NFL, but with a little practice, you’ll be tackling like a pro.