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World of Freesports
July 04, 2013 AT 4:12 AM
Fitness is an absolutely important part for cliff divers not to get injured. One competition after the other within seven days – that’s hard for a cliff diver’s body. What’s the perfect training for bones and muscles to deal with a challenge like this? Is it an advantage to be a rookie diver in a young body or does experience play a role as well? © Red Bull Media House