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Tech For The Day: 1 Sleep

AskMen
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June 04, 2014 AT 4:54 PM
HotelTonight - Helps solve two problems at once. Hotels dont want to have unbooked rooms and you dont want to pay full price. If you can live dangerously enough to not book a hotel before you get to your destination, you could actually end up with a better deal than if you had.Free at HotelTonight.com Beddit -Beddit automatically tracks your sleeping patterns, heart rate, breathing, snoring, movements and environment. In the morning, Beddit tells you how you slept and how to do it better.Free at Beddit.com Withings Aura -Light plays a huge role in when your body decides its time to sleep, and when its time to wake up. Unfortunately a lot of our schedules throw those natural light cues right out the window. The Withings Aura monitors how you sleep and provides you with scientifically validated light, and sound programs that will adapt to your personal body clock, and positively impact your sleeping conditions.Available this Fall 2014 at Vitrine.Withings.com Glo to Sleep-A sleep therapy mask that blends Eastern meditation techniques with modern technology to give you a good night's sleep without a prescription or over-the-counter sleeping pills.$29.99 at Amazon.com