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That hidden sugar shocker: Fructose

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W hy is added sugar bad for you? It alters essential proteins throughout the body, and that keeps 'em from being fully functional for you. Fructose, found in high-fructose corn syrup and table sugar, as well as in brown sugar, honey, maple syrup and trendy "alternative" sweeteners like agave syrup and turbinado sugar, taxes your body, because liver cells process fructose and turn excess...