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March 06, 2014 AT 4:33 AM
Americans don't sleep enough: according to the CDC, 35 percent of adults report they get less than the recommended seven to eight hours of sleep each night. Jawbone today is launching an app that tries to tackle one of the biggest reasons we don't sleep — caffeine. Up Coffee is an app that lets you track how much caffeine you consume in coffee, soda, and other foods, and shows you how it will affect your sleep.